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Burger King calories: Whopper, meals and fries

Reference values from the US menu, item by item — as a range, because your portion and sauces shift the total. And how to get the number for your order from a photo.

Fast food calories › Burger King

A Whopper is about 660 kcal; a Double Whopper with cheese climbs near 980 kcal. Here are the main reference values — take them as ranges, since your portion and sauces shift the total.

Reference values (US menu)
Whopper≈ 660 kcalDouble Whopper (with cheese)≈ 980 kcalBacon Cheeseburger≈ 320 kcalImpossible Whopper≈ 630 kcalChicken Nuggets (4)≈ 224 kcalOnion Rings (medium)≈ 360 kcalFries (large)≈ 430 kcal

Source: Burger King official nutrition. Values vary by country, portion and extras — hence ranges. In France, the recipe and items differ.

Want the number for your order, sauces included? The most reliable way is to snap a photo.

Why fast food calories vary so much

Two “identical” orders can differ by 300 to 500 kcal. That is why a single number misleads, and a range tells the truth.

1

Portion and recipe. Bun size, patty thickness, cheese, breaded or grilled: from one chain and country to another, the same name hides different recipes.

2

Sauces and sides. A dose of sauce, large fries instead of medium, a sugary drink instead of diet: that is often where the hidden calories are.

3

What matters is the day’s total. Fast food is not forbidden: what counts is your overall intake. Tracking as a range avoids false precision and guilt.

Put it in your day: calorie calculator →

Your Burger King, honestly counted.

Snap your Burger King order: Volumeal estimates the calories as a range, on the spot.

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