How many calories in dry sausage?
Per 100 g, dry sausage provides about 455 kcal. But what matters is your real portion — and its size varies. Here are the reference values, common portions, and an honest range.
4 slices (≈ 30 g) ≈ 136 kcal, i.e. a range of 125–150 kcal depending on size. A single to-the-gram number would be misleading.
Nutrition facts per 100 g
| Nutrient | per 100 g |
|---|---|
| Calories | 455 kcal |
| Protein | 25 g |
| Carbs | 1 g |
| Fat | 38 g |
Calories per portion
| Portion | Weight | Calories |
|---|---|---|
| 4 slices | 30 g | 136 kcal |
Indicative reference values (e.g. ANSES Ciqual / USDA FoodData Central); real products vary.
Estimate dry sausage from a photo, without weighing
With Volumeal, photograph your plate: dry sausage is identified and its portion estimated, with a confidence range rather than a fake exact number. You can correct the portion in one tap to tighten the estimate.
Track your calories effortlessly with Volumeal
To set your target, use the calorie calculator. For the full method, see how to count calories from a photo.
See also
Frequently asked questions
How many calories in 4 slices?
About 136 kcal (4 slices, ≈ 30 g), with a range of 125 to 150 kcal depending on real size.
What is the value per 100 g of dry sausage?
About 455 kcal per 100 g, with 25 g protein, 1 g carbs and 38 g fat (reference values).
Do I need to weigh this food?
No: photograph your meal with Volumeal and the portion is estimated for you, with a confidence range.